Friday, September 2, 2011

Health Benefits of ONIONS and Nutritional Value

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Health Benefits of ONIONS; Nutritional value.


Raw Onions contains more phenols and 


flavonoids that helps against  various 

health conditions 

Onions are also used as Antioxidants 



    
  • Anti Allergic                                                        
  • Common Cold & Infuenza
  • Sore throat
  • Asthma
  • Inflamation
  • Cardiovascular Diseases
  • Lowers Choelstrol
  • Anti Helmetic
  • Cancer
  • Bronchitis
 
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2 comments:

  1. Great article ...Thanks for your great information, the contents are quiet interesting. I will be waiting for your next post. vega protein smoothie

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  2. thanks for the information, its great to have stuffs like this for healthcare and wellness Healthcare and Fitness Blog

    ReplyDelete