Thursday, April 8, 2021

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Summer is here! A change of season calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the w...

Thursday, January 28, 2021

Tuesday, January 26, 2021

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When you look outside your window today, chances are that you may locate a few Neem trees close by. And to most of us, these lush green t...

Thursday, June 11, 2020

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Come Indian summer, most of you go crazy at the sight of ‘ripe’ mangoes. But when you hear of the benefits of ‘raw’ mangoes, you ...

Saturday, May 30, 2020

5 comments

Is it one of those days when you realized that you have gained a kilo or two? Eat and lose weight is the new phenomena. Gone are the d...

Friday, May 29, 2020